Do you ever want to speak up more without worrying about offending anyone?
Do you want to say what you’re thinking or feeling without creating conflict?
Do you wish you could share your wants and needs with clarity and confidence more often?
Do you want to express yourself openly without feeling ignored or dismissed?
Are you ready to learn how to speak up and say things in a way that people will hear and respect?
If you’ve ever thought or felt any of these things, you are in the right place.
Your thoughts, ideas, opinions, wants and needs matter, and they need to be shared…
For the health of your most important relationships.
To be able to effectively communicate what matters to you.
For your happiness and well-being.
To feel confident in who you are.
We all need to be able to speak and feel heard without worrying about being misunderstood or creating conflict.
And in this course, I am going to teach you how.

What You Will Learn in this Workshop:

  • The Big 6 Communication Styles, how to know which one you are, and which ones are the most effective
  • The 6 Most Common Communication Myths that stop us from sharing our truth and being assertive
  • A surprisingly effective, but counter-intuitive secret to saying exactly what you’re thinking or feeling without offending or upsetting anyone
  • How to use “I statements” the proper way to get the best results
  • The difference between empathy and sympathy, and how to effectively use empathy in your communication to get your needs met
  • The simple 4 step formula for asserting yourself clearly and kindly
  • The 4 most common roadblocks to assertive communication and how to overcome them
  • 11 simple and straightforward tools and techniques to become more assertive in ways that feel right for you
  • The 4 most common Threat Words most people use unintentionally that cause conflict, and the 4 Power Words to replace them with
  • And more!

A Live 2 Hour  Workshop
(full recording given to all who register)
2 dates to choose from:

Monday June 4th at 5 PM PT
or
Thursday June 7th at 12 PM PT

$97  $47 USD for a limited time

Choose Date
Julia Kristina Counselling & Coaching  •  JuliaKristina.com